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LIBERIA ROASTED MEATS
Liberian Meat Skewers can be appetizers or a main course served with boiled basmati rice garnished with sliced ripe mangoes or fried plantains.

This recipe for Liberian Meat Sticks
ngredients:
•2 pounds of beef (or lamb, or goat; cut into bite-sized pieces
• 1 medium onion
* 1 Large ripe tomato cut in wedges
*1 teaspoon smooth creamy peanut butter
*2 sweet green pepper or bell peppers
◦ 2 tablespoons vegetable oil
◦vinegar (or cider vinegar)
◦tomato, chopped
◦1 small onion, finely chopped
◦garlic, minced
◦fresh ginger, minced
◦cayenne pepper or red pepper
◦1 packet Goya Salzon seasoning (pink/orange color )
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Directions:
•Use a mortar and pestle or a food processor to grind together all the ingrediens except the meat and whole medium onion to make a marinade..,
. In a glass bowl mix the meat and marinade, thoroughly covering the meat. Allow the meat to marinate for at least an hour, several hours if possible.
•Place the meat (and pieces of the whole onion, and tomato wedges on skewers.
•Cook the skewered meat on an outdoor grill, or under the oven broiler. Baste with the remaining marinade, being sure that the marinade is fully cooked after the last basting.
•Serve with Rice or bread

LIBERIAN SPOT's Album: LIBERIA FOODS RECIEPES

DESCRIPTION : Liberian cuisine has been influenced by contact, trade, and colonization from the United States, especially foods from the American South (Southern food), interwoven with traditional West African foods. The diet is centered on the consumption of rice and other starches, tropical fruits, vegetables, and local fish and meat. Liberia also has a tradition of baking imported from the United States that is unique in West Africa.


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